AG1 AG1 Foundational Nutrition vs Blueprint by Bryan Johnson The Stack (Longevity Mix + Essential Capsules + Cocoa Powder + EVOO)
Specs, prices, editor verdict, and who should buy which — compared side-by-side.
These are close picks. Both score in the same range. The right call depends on buyer profile — read the per-buyer recommendations below.
Who should buy which
Buyers who want one daily foundational scoop instead of managing 4-6 separate supplements, and who value the NSF certification.
You're budget-sensitive, you already take a structured stack, or you're skeptical of multi-ingredient blends.
Buyers who want the integrated Blueprint experience as a defined protocol, longevity-curious consumers who follow Bryan's public protocol, and stack-buyers who want to short-circuit the research and just take what Bryan takes.
You're cost-sensitive (DIY stack covers most of the ground at 40-50% less), you object to Bryan's public profile, or you're looking for affiliate-channel discounts (Blueprint doesn't run them).