Timeline Mitopure vs Tru Niagen Tru Niagen (300mg NIAGEN)
Specs, prices, editor verdict, and who should buy which — compared side-by-side.
These are close picks. Both score in the same range. The right call depends on buyer profile — read the per-buyer recommendations below.
Side-by-side specs
| Spec | Timeline Mitopure | Tru Niagen Tru Niagen (300mg NIAGEN) |
|---|---|---|
| price | $90–$120/mo | $50–$90/mo |
| active ingredient | Urolithin A (Mitopure) | Nicotinamide Riboside (NIAGEN) |
| dose | 500mg/day | 300mg/day |
| research | University of Lausanne RCTs | ~30+ peer-reviewed human trials |
Timeline Mitopure also publishes: certifications, forms
Tru Niagen Tru Niagen (300mg NIAGEN) also publishes: regulatoryStatus, distribution
Who should buy which
Longevity-pro buyers who already have foundational supplements (creatine, omega-3, multivitamin) dialed in and want one mitochondrial-research-adjacent addition with peer-reviewed dosing.
You're building your first stack (start with creatine + multi + omega-3), you're budget-sensitive at $100/mo, or you want results trackable in weeks rather than months.
Evidence-first buyers who prioritize the most-studied NAD+ precursor with FDA NDI / GRAS status, and longevity-pro buyers who want institutional brand credibility.
You specifically want NMN (different precursor pathway), you're tracking aggressive Sinclair-style protocols, or you find the conservative messaging insufficient.