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Independent·Affiliate-disclosed·Spec-verified·Updated August 9, 2026
Angles90 · Spotlight

Angles90 A90 Grips - Rotating Pull-Up and Row Handles

Patented rotating training handles, certified 180 kg per grip, $34.99 a pair, strap onto any bar, cable, or dumbbell.

Orange Angles90 A90 grip handle with black strap on a white background
By Ryan · Founder
Published Aug 9, 2026 · 3 min read
QUICK VERDICT

A $34.99 pair of rotating handles that turns any bar, cable, or dumbbell into a dynamic neutral grip.

Best for: Home and travel lifters who want rotating, neutral-grip pulling angles on pull-up bars, cables, and dumbbells for $34.99 a pair.
Price: $34.99 · Verified: 2026-08-08
✓ Pricing Verified 2026-08-08
POSITIONING
entry
Published 2026-08-09
PRICE
$34.99
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A $34.99 pair of rotating handles that turns any bar, cable, or dumbbell into a dynamic neutral grip.

The A90 Grips are Angles90's flagship: two ergonomic handles, each hanging from a webbing strap that loops over pull-up bars, cable carabiners, dumbbell handles, and machine attachments. The design is patented, the brand launched it in March 2018 after co-designing with the faculty of strength training ergonomics at TU Munich and testing more than 70 prototypes with roughly 300 athletes, and each handle is certified for 180 kg (400 lb), 360 kg (800 lb) for the pair.

The pitch is freedom of rotation. A fixed bar locks your wrists into one plane for the whole rep; an A90 handle pivots on its strap, so your grip can travel from overhand toward neutral as you pull. Angles90 claims this reduces joint strain and improves muscle activation; treat those as the brand's claims. The practical upside is simpler: chin-ups, rows, pulldowns, curls, and carries all pick up new grip angles from a package the store lists at 278 g, light enough to live in a gym bag. The surface is a two-layer system the brand describes as skin-friendly and antibacterial.

Where it gives ground: buying a single pair is the worst per-pair deal in the store. The Buddy Set sells two pairs for $35.78, 79 cents more than one pair at $34.99, so solo buyers are on the wrong side of the bundle math. Strap mounting also introduces a little sway that lifters chasing max-effort barbell numbers may not want, and two of the brand's own bundles, the $47.80 Power Couple Set and the $43.59 Leg Day Set, were listed as unavailable when we verified prices. Reviews are strong at 4.8 across 1,238 on the store's Judge.me widget, but they are hosted on the seller's own site.

Returns follow the binding policy: request within 14 days of receiving the order, goods unused and in resalable condition with original packaging where reasonably possible, and you pay return shipping on change-of-mind returns. Approved refunds land in 5 to 10 business days, and EU and UK buyers retain the statutory 14-day withdrawal right.

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$34.99 · Angles90 A90 Grips
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Best for

Home and travel lifters who want rotating, neutral-grip pulling angles on pull-up bars, cables, and dumbbells for $34.99 a pair.

Skip if

You train with a partner or want spares; the Buddy Set at $35.78 gets you two pairs for 79 cents more than a single pair.

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Where this fits

Angles90 A90 Grips cross-shops across several editorial surfaces on this site: the full brand catalog and the in-depth guides for its category.

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Frequently asked

Angles90 A90 Grips - buyer FAQ

How much weight can Angles90 A90 Grips hold?

Angles90 certifies each A90 handle for 180 kg (400 lb), or 360 kg (800 lb) when you use the pair together. That covers weighted pull-ups, heavy cable rows, and dumbbell carries. Each grip hangs from a webbing strap that loops over pull-up bars, cable carabiners, dumbbell handles, and machine attachments.

How much do Angles90 grips cost?

A pair of A90 Grips costs $34.99 on angles90.com. The Buddy Set bundles two pairs for $35.78, about $17.89 per pair, and is the clear value pick for training partners or a shared home gym. Add-ons run $2.99 for grip pads, $9.99 for ankle straps, and $103.51 for the cable pulley set.

What exercises can I do with Angles90 grips?

Pull-ups, chin-ups, lat pulldowns, cable rows, curls, triceps pressdowns, and carries all work because the strap loops over almost any bar or clip. The handle rotates freely during the rep, so your wrist can travel from an overhand to a neutral position. Angles90 says this dynamic path reduces joint strain; the design came from 70-plus prototypes tested with roughly 300 athletes.

What is the return policy for Angles90 grips?

Angles90 accepts returns requested within 14 days of receiving your order. Products must be unused, in resalable condition, and returned in original packaging where reasonably possible. You pay return shipping on change-of-mind returns; there are no prepaid labels. Approved refunds go back to the original payment method in 5 to 10 business days, and EU and UK buyers keep the statutory 14-day withdrawal right.

Are Angles90 grips any good for pull-ups?

Buyer reviews on the brand's store, collected through the Judge.me platform, average 4.8 out of 5 across 1,238 reviews, with 88% five-star ratings. The handles launched in March 2018 and are certified for 180 kg (400 lb) each, so weighted pull-ups are within spec. Note the reviews are hosted on the seller's own site, not an independent platform.

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Angles90 A90 Grips - Rotating Pull-Up and Row Handles

$34.99 · Verified 2026-08-08

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