Auri Super Mushroom Daily Gummies

Here is the arithmetic the front of the pack is doing. Auri uses extracts concentrated at a 10 to 1 ratio, meaning ten parts raw mushroom are reduced to one part extract. A two-gummy serving contains 300mg of that extract, and the label footnote states plainly that the 3,000mg headline is the whole-mushroom equivalent of those 300mg. That is a legitimate industry convention rather than a trick, and Auri prints the footnote instead of hiding it, which is more than most of this category does. But 300mg of extract is the number to compare against other products, and anyone shopping on the big front-of-pack figure is comparing apples to a multiplication.

What you get for that 300mg is unusually broad. The Supplement Facts panel lists twelve species, all specified as 10 to 1 fruiting body rather than mycelium on grain: Lion's Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake, Shiitake, White Button, Black Fungus, Royal Sun, Needle, and Oyster. Fruiting body matters because mycelium-on-grain products carry the growing substrate into the powder, so the same milligram figure can mean very different things. The manufacturing is cGMP certified, every batch is third-party lab tested, and a Eurofins certificate of analysis is linked from the product page itself, which is the kind of receipt that should be table stakes and usually is not.

The trade-offs are the ones every gummy carries. Two gummies bring 20 calories and 5 grams of added sugar, which is not nothing if you are running a low-sugar protocol, and a gummy will never hold the multi-gram doses that powdered Lion's Mane or Reishi users take. At $55 for 60 gummies, a bag is 30 days at $1.83 a day. Note that the older packaging still visible in some of the brand's own gallery images lists ten mushrooms and a lower milligram figure; the current bag is the twelve-species version.