Thorne Basic Nutrients 2/Day
The clinician-trusted multivitamin — Mayo Clinic partner brand, no fillers, methylated B vitamins.
The multivitamin clinicians actually recommend — Mayo Clinic partner, methylated B vitamins, no junk.
Most multivitamins are unserious. They're cheap, they use the lowest-bioavailability form of each nutrient, they include fillers that don't belong, and they're sold by brands that don't test their finished product. Thorne is the credible alternative.
What makes Basic Nutrients 2/Day different: methylated folate and B12 (the forms most people can actually absorb), bioavailable mineral chelates, no titanium dioxide, no magnesium stearate, third-party tested, and an active partnership with Mayo Clinic — which only matters because Mayo doesn't partner with junk.
At $30-40/mo it's 2x the cost of grocery-store multivitamins and 60% less than AG1. For anyone who knows they want a real multi but doesn't need the greens-powder add-ons, this is the boring right answer.
Anyone wanting a clinically credible multivitamin without paying AG1 prices, or buyers with MTHFR mutations needing methylated forms.
You want a one-scoop daily greens powder (AG1), or you take individual supplements custom-tuned to your labs.