Beginning

Independent editorial coverage of Beginning across sleep. 1 product reviewed - verdicts, dated prices, and cross-shopping comparisons.

1 productUSD 47.99Origin: Estonia

By Ryan · Founder

Updated Oct 11, 2026

Lifespan Vault earns an affiliate commission when you buy through links on this page, at no extra cost to you. It does not change our rankings or our verdicts.

VERDICT

Across the 1 Beginning product we cover (USD 47.99), our top pick is the Beginning Sleep & Meditation App, Yearly Plan (formerly MindSpa). Listeners who already wind down with headphones or earbuds in, want long nature recordings, timed sleep sessions and background tracks in one iPhone or Android app, and are prepared to decide inside a 7 day trial. Rankings are by editor score; affiliate links are disclosed.

Manufacturer site

beginning.com →

Beginning catalog

1 product

Beginning app audio player screen showing a Deep Sleep session with galaxy artwork and play controls

Beginning·Sleep

Beginning: Sleep & Meditation, yearly plan

Beginning is a yearly audio subscription, the app formerly called MindSpa: 3D nature-sound journeys, twenty 32-minute sessions and continuous background tracks on iPhone or Android, with a 3D effect that needs headphones. Beginning's own site lists it at $47.99 a year after a 7 day free trial.

Best for: Listeners who already wind down with headphones or earbuds in, want long nature recordings, timed sleep sessions and background tracks in one iPhone or Android app, and are prepared to decide inside a 7 day trial.

Browse the category

See all rival sleep coverage

Frequently asked

Is Beginning worth it?

For the right buyer, yes. Across the 1 Beginning product we cover, our top pick is the Beginning Sleep & Meditation App, Yearly Plan (formerly MindSpa). Listeners who already wind down with headphones or earbuds in, want long nature recordings, timed sleep sessions and background tracks in one iPhone or Android app, and are prepared to decide inside a 7 day trial.

What does Beginning make?

The Beginning products we cover span sleep, ranging USD 47.99.

Does Lifespan Vault earn a commission on Beginning?

On some links, yes, at no extra cost to you, and it is disclosed on every page. It does not change our rankings, which are by editor score.

Free guide · Weekly drop

The Longevity Gear Buyer's Checklist

The specs that actually decide whether a sauna, cold plunge, red light panel, or smart ring is worth it, plus the real price range for each. Get the free PDF, plus one weekly email on the gear worth buying.