AG1 AG1 Foundational Nutrition vs LMNT Recharge Electrolyte Mix
Specs, prices, editor verdict, and who should buy which - compared side-by-side.
AG1 AG1 Foundational Nutrition (premium, $79–$99/mo) vs LMNT Recharge Electrolyte Mix (mid, $45–$59) - different tools for different jobs (see the per-product details below).
Compared on 0 shared specs · same category (supplement).
These are close picks. Both score in the same range. The right call depends on buyer profile - read the per-buyer recommendations below.
Who should buy which
Buyers who want one daily foundational scoop instead of managing 4-6 separate supplements, and who value the NSF certification.
You're budget-sensitive, you already take a structured stack, or you're skeptical of multi-ingredient blends.
Low-carb eaters, sauna users, fasted athletes, anyone in hot climates or with sweat-heavy training.
You eat a normal-carb diet without high sweat output - you're probably getting enough sodium already.