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1st Phorm Micronized Creatine Monohydrate vs SWOLY Creatine Gummies

Specs, prices, editor verdict, and who should buy which - compared side-by-side.

By Ryan · Founder
Updated Sep 22, 2026

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Quick verdict

1st Phorm Micronized Creatine Monohydrate (entry, $29.99 to $39.99) vs SWOLY Creatine Gummies (entry, $32.98) - different tools for different jobs (see the per-product details below).

Compared on 0 shared specs · same category (supplement).

White 500g tub of 1st Phorm Micronized Creatine Monohydrate with a blue logo, the words 100% Pure Monohydrate, an NSF Certified for Sport badge, and net weight 1.1 lbs on the label
1st Phorm

Micronized Creatine Monohydrate

A single-ingredient creatine monohydrate that carries the NSF Certified for Sport mark on its current label, a listing we confirmed in NSF's public certified-products database. The 100-serving tub works out to about 40 cents a serving.

PRICE
$29.99 to $39.99
View at 1st Phorm →
SWOLY Creatine Gummies jar, strawberry flavour, labelled 4g creatine monohydrate per serving with 150 gummies
SWOLY

Creatine Gummies

Four grams of creatine monohydrate in five strawberry gummies, which is the honest trade: you pay a large premium per gram to skip the shaker.

PRICE
$32.98
The verdict

These are close picks. Both score in the same range. The right call depends on buyer profile - read the per-buyer recommendations below.

Who should buy which

Pick the 1st Phorm Micronized Creatine Monohydrate if

Drug-tested athletes and longevity-focused lifters who want a certified, single-ingredient creatine backed by a refund-plus-10% return policy

Skip if

You shop creatine on price per gram or want bulk sizes; the largest tub is 500g and free shipping starts at $150

Pick the SWOLY Creatine Gummies if

Someone who will actually take creatine daily in gummy form and has decided the convenience is worth several times the cost per gram of powder.

Skip if

You want a published certificate of analysis or third-party sport certification, you want 5 g a serving without eating extra gummies, or you are minimising added sugar, at 2.5 g per serving.

Go deeper

FULL REVIEW
Read the 1st Phorm Micronized Creatine Monohydrate review →
FULL REVIEW
Read the SWOLY Creatine Gummies review →

Frequently asked

Which is better, the 1st Phorm Micronized Creatine Monohydrate or the SWOLY Creatine Gummies?

They are closely matched on our scoring, so the right pick comes down to your priorities. The verdict and spec table above compare them on price, features, and who each one suits.

How much do they cost?

1st Phorm Micronized Creatine Monohydrate: $29.99 to $39.99. SWOLY Creatine Gummies: $32.98. Prices are verified against the manufacturer; check the live links for current pricing.

Who should buy which one?

1st Phorm Micronized Creatine Monohydrate: Drug-tested athletes and longevity-focused lifters who want a certified, single-ingredient creatine backed by a refund-plus-10% return policy SWOLY Creatine Gummies: Someone who will actually take creatine daily in gummy form and has decided the convenience is worth several times the cost per gram of powder.

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