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Sun Home Saunas Nova Indoor 3-Person Traditional Sauna vs Sunlighten mPulse Empower (5-person flagship)

Specs, prices, editor verdict, and who should buy which, compared side by side.

By Ryan · Founder
Updated Sep 30, 2026

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Quick verdict

Sun Home Saunas Nova Indoor 3-Person Traditional Sauna (ultra premium, $12,499) vs Sunlighten mPulse Empower (5-person flagship) (ultra premium, $13,995 to $16,995). Editor pick: Sunlighten mPulse Empower (5-person flagship) (Sun Home Saunas is $2,996 cheaper).

Compared on 6 shared specs · editor scores 8.8 vs 9.4 · same category (sauna).

Sun Home Nova 3-person indoor traditional sauna with HUUM Drop rock heater, Canadian cedar, and black privacy glass
Sun Home Saunas

Nova Indoor 3-Person Traditional Sauna

Sun Home's first traditional sauna: real water-on-stones loyly from a HUUM Drop 6kW rock heater, up to 230°F, in a Canadian cedar cabin with dual-stack benches, for buyers who want classical Finnish heat indoors rather than infrared.

PRICE
$12,499
SCORE
8.8 / 10
View at Sun Home Saunas →
EDITOR'S PICK
Sunlighten mPulse Empower 5-person flagship infrared sauna with Solocarbon 3-in-1 heaters and smart touchscreen
Sunlighten

mPulse Empower (5-person flagship)

The 5-person flagship of Sunlighten's mPulse line - Solocarbon 3-in-1 (near + mid + far IR) and the smart-control layer Sunlighten's Signature line lacks.

PRICE
$13,995 to $16,995
SCORE
9.4 / 10
View at Sunlighten →
The verdict

Sunlighten mPulse Empower (5-person flagship) wins on editor score (9.4 vs 8.8). See the per-buyer recommendations below. Winners on score don't always win on fit.

Side-by-side specs

SpecSun Home Saunas Nova Indoor 3-Person Traditional SaunaSunlighten mPulse Empower (5-person flagship)
price$12,499$13,995 to $16,995
heater typeHUUM Drop electric rock heater (6kW)Solocarbon 3-in-1 (near + mid + far infrared)
max tempup to ~230°F~157°F
capacity3-person5-person
constructionCanadian cedarEucalyptus (sustainably sourced, low-VOC)
power240V dedicated 30A circuit (6kW heater, hardwired by an electrician)240V / 30A dedicated circuit
HSA/FSAeligible via TrueMedeligible via Truemed

Sun Home Saunas Nova Indoor 3-Person Traditional Sauna also publishes: sauna type, benches, back wall, glass, controls, lighting, ventilation, connectivity, dimensions, weight, warranty, placement

Sunlighten mPulse Empower (5-person flagship) also publishes: EMF, preheat, heater warranty, structural warranty, smart features, chromotherapy, footprint, certifications, financing

Who should buy which

Pick the Sun Home Saunas Nova Indoor 3-Person Traditional Sauna if

Buyers who want authentic traditional water-on-stones loyly at home, in a Canadian cedar cabin with a HUUM Drop rock heater, and can accommodate a permanent 240V install.

Skip if

You want a 120V plug-in cabin with no 240V wiring (Sun Home Equinox), infrared plus built-in red light therapy (Sun Home Eclipse), or the gentler heat of infrared for daily sessions.

Pick the Sunlighten mPulse Empower (5-person flagship) if

Couples, families, or buyers building a home wellness suite who want the 5-person mPulse Empower's research-backed Solocarbon 3-in-1 heaters and smart programming for shared sessions.

Skip if

You want outdoor installation (Sun Home Luminar 5-person is the better outdoor pick), you don't need 5-person capacity (mPulse Aspire 1-person is $4-6K less), or warranty depth is your top priority: Clearlight's Sanctuary line carries a lifetime cabin warranty.

Go deeper

FULL REVIEW
Read the Sun Home Saunas Nova Indoor 3-Person Traditional Sauna review →
FULL REVIEW
Read the Sunlighten mPulse Empower (5-person flagship) review →

Frequently asked

Which is better, the Sun Home Saunas Nova Indoor 3-Person Traditional Sauna or the Sunlighten mPulse Empower (5-person flagship)?

On our editor scoring the Sunlighten mPulse Empower (5-person flagship) edges it at 9.4/10. Both are strong; the right pick depends on your use case, which the verdict and spec table above break down.

How much do they cost?

Sun Home Saunas Nova Indoor 3-Person Traditional Sauna: $12,499. Sunlighten mPulse Empower (5-person flagship): $13,995 to $16,995. Prices are verified against the manufacturer; check the live links for current pricing.

Who should buy which one?

Sun Home Saunas Nova Indoor 3-Person Traditional Sauna: Buyers who want authentic traditional water-on-stones loyly at home, in a Canadian cedar cabin with a HUUM Drop rock heater, and can accommodate a permanent 240V install. Sunlighten mPulse Empower (5-person flagship): Couples, families, or buyers building a home wellness suite who want the 5-person mPulse Empower's research-backed Solocarbon 3-in-1 heaters and smart programming for shared sessions.

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