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Independent·Affiliate-disclosed·Spec-verified·Updated July 8, 2026
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Head-to-head buyer guide

Sun Home Saunas Nova Indoor 5-Person Traditional Sauna vs Sunlighten mPulse Empower (5-person flagship)

Specs, prices, editor verdict, and who should buy which - compared side-by-side.

By Ryan · Founder
Updated Jul 8, 2026
Quick verdict

Sun Home Saunas Nova Indoor 5-Person Traditional Sauna (ultra premium, $15,199) vs Sunlighten mPulse Empower (5-person flagship) (ultra premium, $13,995–$16,995) - Editor pick: Sunlighten mPulse Empower (5-person flagship) (Sun Home Saunas is $296 cheaper).

Compared on 6 shared specs · editor scores 8.7 vs 9.4 · same category (sauna).

Sun Home Nova 5-person indoor traditional sauna with HUUM Drop rock heater and Canadian cedar
Sun Home Saunas

Nova Indoor 5-Person Traditional Sauna

The group-sized version of Sun Home's first traditional sauna: a HUUM Drop 7.5kW rock heater, real loyly up to 230°F, dual-stack cedar benches, and the same carbonized Estonian tile and black-glass design as the 3-person, scaled for five.

PRICE
$15,199
SCORE
8.7 / 10
View at Sun Home Saunas
EDITOR'S PICK
Sunlighten mPulse Empower 5-person flagship infrared sauna with Solocarbon 3-in-1 heaters and smart touchscreen
Sunlighten

mPulse Empower (5-person flagship)

The 5-person flagship of Sunlighten's mPulse line - Solocarbon 3-in-1 (near + mid + far IR), the smart-control layer Sunlighten's Signature line lacks, and the only consumer infrared cabin with the Mayo Clinic citation footprint at this size.

PRICE
$13,995–$16,995
SCORE
9.4 / 10
View at Sunlighten
The verdict

Sunlighten mPulse Empower (5-person flagship) wins on editor score (9.4 vs 8.7). See the per-buyer recommendations below - winners on score don't always win on fit.

Side-by-side specs

SpecSun Home Saunas Nova Indoor 5-Person Traditional SaunaSunlighten mPulse Empower (5-person flagship)
price$15,199$13,995–$16,995
heater typeHUUM Drop electric rock heater (7.5kW)Solocarbon 3-in-1 (near + mid + far infrared)
max tempup to ~230°F~157°F
capacity5-person5-person
constructionCanadian cedarEucalyptus or Basswood (sustainably sourced, low-VOC)
power240V dedicated 40A circuit (7.5kW heater, hardwired by an electrician)240V / 30A dedicated circuit
hsa fsaeligible via TrueMedeligible via Truemed

Sun Home Saunas Nova Indoor 5-Person Traditional Sauna also publishes: saunaType, benches, backWall, glass, controls, lighting, ventilation, connectivity, dimensions, weight, availability, warranty, placement

Sunlighten mPulse Empower (5-person flagship) also publishes: EMF, preheat, heaterWarranty, structuralWarranty, smartFeatures, chromotherapy, footprint, certifications, financing

Who should buy which

Pick the Sun Home Saunas Nova Indoor 5-Person Traditional Sauna if

Families or hosts who want authentic five-person traditional loyly at home, with Canadian cedar, a HUUM Drop 7.5kW heater, and Sun Home design, and can accommodate a permanent 240V install.

Skip if

You are a solo or couple user (the Nova 3-Person or plug-in Equinox fits better), or you want infrared plus built-in red light therapy (the Sun Home Eclipse).

Pick the Sunlighten mPulse Empower (5-person flagship) if

Couples, families, or buyers building a home wellness suite who want the 5-person mPulse Empower's research-backed Solocarbon 3-in-1 heaters, smart programming for shared sessions, and the largest service network in the premium sauna category.

Skip if

You want outdoor installation (Sun Home Luminar 5-person is the better outdoor pick), you don't need 5-person capacity (mPulse Aspire 1-person is $4-6K less), or warranty depth across the cabin (not just the heaters) is your top priority - Clearlight's lifetime cabin warranty is unmatched.

Go deeper

FULL REVIEW
Read the Sun Home Saunas Nova Indoor 5-Person Traditional Sauna review →
FULL REVIEW
Read the Sunlighten mPulse Empower (5-person flagship) review →

Frequently asked

Which is better, the Sun Home Saunas Nova Indoor 5-Person Traditional Sauna or the Sunlighten mPulse Empower (5-person flagship)?

On our editor scoring the Sunlighten mPulse Empower (5-person flagship) edges it at 9.4/10. Both are strong; the right pick depends on your use case, which the verdict and spec table above break down.

How much do they cost?

Sun Home Saunas Nova Indoor 5-Person Traditional Sauna: $15,199. Sunlighten mPulse Empower (5-person flagship): $13,995 to $16,995. Prices are verified against the manufacturer; check the live links for current pricing.

Who should buy which one?

Sun Home Saunas Nova Indoor 5-Person Traditional Sauna: Families or hosts who want authentic five-person traditional loyly at home, with Canadian cedar, a HUUM Drop 7.5kW heater, and Sun Home design, and can accommodate a permanent 240V install. Sunlighten mPulse Empower (5-person flagship): Couples, families, or buyers building a home wellness suite who want the 5-person mPulse Empower's research-backed Solocarbon 3-in-1 heaters, smart programming for shared sessions, and the largest service network in the premium sauna category.

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