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home-gym · strength-training · digital-resistance

ARX vs Tonal vs Speediance: Motorized Resistance Compared

ARX vs Tonal vs Speediance: motorized resistance from the $3,387 Speediance Gym Monster 2 to the $46,000 ARX Omni, what each loads, tracks and costs to own.

By Ryan · Founder
Published Sep 21, 2026 · 12 min read
ARX vs Tonal vs Speediance: Motorized Resistance Compared
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For most people who want motorized resistance at home, the Speediance Gym Monster 2 is the buy. It puts two 800W motors on a pair of cables for $3,387 to $3,999 on sale across its 4 in-stock bundles (checked 2026-10-12), delivers up to 220 pounds of total load in one-pound steps, and charges nothing for core training. Its Basic bundle costs less than a tenth of an ARX Alpha, asks no monthly fee and folds to 2.69 square feet. Across these machines the price gap is more than 10 times, and the gap is most of the answer.

The ARX Alpha at $43,000 and the ARX Omni at $46,000 (both verified 2026-09-17) replace the weight stack with a computer-controlled motor that pushes back with exactly the force you produce at every point of the rep, including the lowering phase, and record it to a dashboard on a required $200 a month home software license. ARX is for a narrower buyer who wants motor-matched loading through the eccentric phase and per-rep force numbers, will train about 15 minutes twice a week the way ARX prescribes, and can site a machine of about 700 pounds on its own non-GFCI circuit.

Tonal has no entry in our catalog, so we hold no verified price, load figure or membership rate for it and won't invent them. What our catalog does record is the shape of its business model.

Quick answer

  • Most home lifters: the Speediance Gym Monster 2 at $3,387 to $3,999 on sale (checked 2026-10-12), 220 pounds of digital cable load with 4 resistance modes and no required subscription.
  • Force-data buyer who wants the smallest ARX: the ARX Alpha at $43,000 (verified 2026-09-17), 6 guided-sled movements with motor-matched eccentric loading and per-rep force on a dashboard.
  • One-machine studio or full-library home gym: the ARX Omni at $46,000 (verified 2026-09-17), 17 cable-driven exercises on the same motor and software for $3,000 more than the Alpha.
  • Buyer weighing Tonal: get its price and membership rate from Tonal's site first; our catalog holds neither.

At a glance: verified prices and dates

MachineVerified priceVerifiedResistanceExercisesFootprintSoftware
Speediance Gym Monster 2$3,387 to $3,999 on sale, four in-stock bundles; 2S bundles listed but sold out2026-10-12Dual 800W motors, 220 lb total (110 per arm), 1 lb steps; 2S bundles 130 per armFree-lift cables, 1,000+ workouts, 90+ plans9.04 sq ft unfolded, folds to 2.69 sq ftNone required; optional Wellness+ $24.90/mo or $249/yr
ARX Alpha$43,000 hardware2026-09-17Motor matches your force at every point, concentric and eccentric6 on a guided sled21 sq ft in ARX's heading, 24 sq ft in its comparison table, about 700 lbRequired: $200/mo home, $400/mo commercial
ARX Omni$46,000 hardware2026-09-17Same, through cables with clip-on handles and attachments17, including belt squat and deadlift37 sq ft in ARX's heading, 38 sq ft in its comparison table, about 700 lbSame as the Alpha
TonalNot in our verified datan/aMotor-driven cable load, per our Speediance entryNot in our verified dataNot in our verified dataMonthly membership gates most value, per our Speediance entry

The Speediance figures are sale prices against $3,849 to $4,599 compare-at on the 4 in-stock bundles, read 2026-09-30 under a Prime Day Early Access promotion that states no end date, so they move. The ARX figures are the hardware prices ARX publishes; ARX quotes about $1,200 a month through third-party lenders, and a lender payment is never the price.

What motorized resistance means on each machine

The phrase covers 2 different ideas here. On the Speediance, two 800W permanent-magnet synchronous motors generate cable load in place of a plate stack, which is what lets it change weight in one-pound increments and run modes a stack can't: Standard, Chain (load rises through the rep), Eccentric (heavier on the lowering phase) and Constant, a fixed-speed mode. You still pick a number and the motors hold it, with 220 pounds total the ceiling on the standard bundles and 130 per arm on the 2S.

On ARX there's no number to pick. A computer-controlled motor pushes back with exactly the force you produce at every point in the rep, including the lowering, or eccentric, phase ARX says weights cannot load. A load cell and the drive system feed the motor controller and the software in a feedback loop, so the machine meets whatever you give it and records what that was; ARX publishes no maximum in our verified data because the machine isn't built around one. ARX says any rep scheme runs on it, standard, negative-only, positive-only, static, time-under-tension and partial-range, with adjustable rep speed, set, pause and rest times. A Speediance loads what you set; an ARX loads what you can produce.

Speediance Gym Monster 2: the value play

The Gym Monster 2 is the digital-cable pick in our best all-in-one home gym comparison. Two 800W motors deliver 220 pounds total, 110 per arm, in one-pound steps, and a 21.5-inch 1080p touchscreen runs the workouts. It occupies 9.04 square feet unfolded, 48 by 27.2 by 72.8 inches, and folds to 2.69 square feet against a wall. On 2026-10-12, 4 bundles were in stock at sale prices: Basic $3,387, Works $3,563, Works Plus $3,649 and Family Plus $3,999, against compare-at prices of $3,849 to $4,599. The three 2S bundles, which raise the per-arm ceiling to 130 pounds, were listed at $4,499 to $4,999 but sold out.

Speediance states that core training, meaning the workouts, custom workouts, free-lift mode, all 4 resistance modes, partner mode and data tracking, is free with no required subscription. The optional Wellness+ AI coaching tier is $24.90 a month or $249 a year. The library runs to 1,000-plus workouts and 90-plus plans; the warranty is 2 years.

Where it gives ground: the per-arm ceiling is 110 pounds unless you pay for a 2S bundle, and the listed prices are sale figures that move. The included rowing bench ships only with the Works Plus and Family Plus bundles; Basic and Works go without. What the free data tracking records isn't itemized in our verified data, and its Eccentric mode makes the lowering phase heavier by a setting you choose, where ARX describes measuring and matching your output. Speediance is a Shenzhen company founded in 2020, and our entry notes its US support track record is shorter than Tonal's. Verdict by buyer type: buy it if you want motorized cable strength with real training modes and refuse a monthly fee; step up to a 2S bundle if 110 pounds per arm isn't enough; look at ARX only if force data on every rep is what you're paying for.

ARX Alpha: six guided movements and per-rep force at $43,000

The Alpha is the smaller of the 2 machines ARX builds in Austin, Texas. The resistance rides on a guided sled that keeps every rep on one path across 6 exercises: leg press, chest press, row, calf raise, torso flexion and torso extension. ARX calls it a complete full-body workout in about 15 minutes, twice a week. ARX gives the footprint as 21 square feet in its Alpha heading and as 24 square feet, 34 by 103 by 59 inches, in its comparison table, at about 700 pounds, and the hardware price is $43,000 (verified 2026-09-17).

The software is separate and required, identical on both ARX machines: $200 a month for home use, $400 a month commercial, with lifetime licenses available at a price not in our verified data. It records total force, max force in both the concentric and eccentric directions, rep speed, range of motion, intensity, exercise time and fatigue to an online dashboard. New machines include a complimentary 1-year warranty, a typical 2-to-4-week lead time, delivery and install arranged with ARX, and the ARX Certified Course. There's no checkout; you buy through a Talk to ARX call.

Where it gives ground: this is a $43,000 single-purpose machine with a monthly software bill, and without an active license it won't run at all; the license is non-transferable, which is why ARX discourages third-party used purchases. It needs 110V on a dedicated 20A circuit or 220V on a dedicated 15A circuit, isn't compatible with GFCI outlets per ARX, and the electrician is your cost. With 6 guided movements, there's no belt squat, no deadlift and no free grips. The outcome figures ARX leads with, twice the muscle gain, 90 percent greater strength gain, 2.5 times the fat loss and 3.5 times the cardiovascular improvement in 72 percent less training time, come from a 12-week Western Colorado University study commissioned by the American Council on Exercise in 2021; those are the brand's figures, and we haven't tested an Alpha. ARX itself concedes that barbells win on cost and track record. Verdict by buyer type: buy the Alpha if motor-matched eccentric loading and per-rep force data are the point and 6 guided movements will do; buy the Omni if you need the cable library; skip ARX entirely if you enjoy free weights and have the hours for them.

ARX Omni: the full seventeen-exercise library at $46,000

The Omni is ARX's flagship. The same motor and software drive a cable system with clip-on handles and attachments, so one machine covers 17 exercises, from belt squat, deadlift and Romanian deadlift through the presses, pulldown, row, pullover and the arm isolation moves. ARX says it does the work of 10-plus machines and that the cable system allows more grips. ARX gives the footprint as 37 square feet in its Omni heading and as 38 square feet, 42 by 129 by 90 inches, in its comparison table, at about 700 pounds, and the hardware price is $46,000 (verified 2026-09-17), $3,000 above the Alpha. Everything else is shared with the Alpha: the $200 a month home software, the dashboard metrics, the dedicated non-GFCI circuit, the 1-year warranty, the lead time, the Certified Course and the Talk to ARX purchase path.

Where it gives ground: it takes more floor than the Alpha or the Speediance, 37 square feet and about 700 pounds against the Speediance's 9.04 square feet unfolded, and every ARX caveat applies at $3,000 more. The Alpha is, in ARX's own words, faster through its movements, so the Omni wins on range and gives up speed. Verdict by buyer type: buy the Omni if belt squat, deadlift, Romanian deadlift or free grips are non-negotiable, or if one machine has to serve a studio; buy the Alpha if 6 guided movements cover your program and you'd rather keep $3,000 and 16 square feet.

Tonal: what we can and cannot say

Tonal is in the title because our Speediance entry describes the Gym Monster 2 as built in the Tonal mold, and buyers name it first when they think of motorized cable resistance. Our catalog records 3 things about it, each as a recorded claim and none as a verified spec: it generates cable load with motors, it gates most of its value behind a monthly membership, and it carries a longer US support track record than Speediance. It records no price, no resistance figure, no footprint and no membership rate, so we quote none. If the membership question is what decides it for you, our no-subscription smart home gym roundup covers the connected machines that charge nothing monthly.

What each one tracks

ARX's case rests on its data. The software records total force, max force in both directions, rep speed, range of motion, intensity, exercise time and fatigue and shows it on a dashboard, and that dashboard is why the software is required. Speediance includes data tracking in its free tier, but what it records isn't itemized in our verified data. If per-rep force in both directions is the number you want, ARX is the only machine here that documents it.

Cost to own over 5 years

MachineHardwareRequired software, 5 years5-year total
Speediance Gym Monster 2, Basic$3,387$0$3,387; about $4,632 with Wellness+ at $249 a year
Speediance Gym Monster 2, Family Plus$3,999$0$3,999
ARX Alpha, home use$43,000$12,000 at $200/mo$55,000
ARX Omni, home use$46,000$12,000 at $200/mo$58,000
TonalNot in our verified dataMembership required per our Speediance entry; rate not in our verified dataNot in our verified data

The table misses 3 costs. Commercial ARX software is $400 a month, which doubles the software line to $24,000 for a studio. ARX lists lifetime licenses at a price not in our verified data. And siting is a real cost with no figure in our data: both ARX machines need their own 110V 20A or 220V 15A non-GFCI circuit and a route for about 700 pounds, while the Speediance's power requirement is not listed in our verified data. For more machines sorted by the job they do, see our best home gym equipment guide.

Verdicts by buyer type

  • You want motorized cable strength and no monthly fee: the Speediance Gym Monster 2 from $3,387 on sale, checked 2026-10-12.
  • You need more than 110 pounds per arm: a Speediance 2S bundle, listed from $4,499 but sold out on 2026-10-12, which raises the ceiling to 130 pounds per arm.
  • You want per-rep force data and eccentric-matched loading in the smallest ARX footprint: the ARX Alpha at $43,000 plus $200 a month, verified 2026-09-17.
  • You want the full cable library, or one machine for a studio: the ARX Omni at $46,000 plus $200 a month home or $400 commercial.
  • You are weighing Tonal against Speediance on the membership question: our catalog records that Tonal gates most of its value behind a monthly fee and Speediance doesn't; Tonal's numbers aren't in our verified data, so confirm them on Tonal's site first.
  • You enjoy free weights and have the hours: none of the three, as ARX itself concedes.

More on both brands at our ARX hub and Speediance hub.

Bottom line

Buy the Speediance Gym Monster 2 unless per-rep force numbers are the reason you're shopping. On sale at $3,387 to $3,999, it gives you 220 pounds of cable load in one-pound steps, 4 resistance modes, a fold to 2.69 square feet and no required subscription (prices checked 2026-10-12, the rest 2026-08-14). If force numbers are the reason, buy the ARX Alpha at $43,000: it covers 6 movements for $3,000 and 16 square feet less than the $46,000 Omni, on the same required $200 a month license and the same motor that matches your force through the eccentric phase. Buy either ARX only if you'll train 15 minutes twice a week and can site about 700 pounds on a dedicated circuit. Tonal appears in the title but not in our data, so we place it by business model only.

Prices verified against our catalog on the dates shown: Speediance 2026-09-30, ARX 2026-09-17, with ARX footprint and weight rechecked against arxfit.com/machines on 2026-09-30. Specifications are as published by each brand; the outcome figures ARX cites are the brand's. We haven't trained on any of the 3 machines; this is a desk assessment built from verified pricing and published specification.

  • Ryan, Founder
Frequently asked

Is an ARX worth it over a Speediance Gym Monster 2?

Only for a specific buyer. The Speediance covers motorized cable strength for $3,387 to $3,999 on sale (checked 2026-10-12) with no required subscription. An ARX Alpha is $43,000 plus $200 a month in software (verified 2026-09-17), and what that buys is motor-matched resistance through the eccentric phase and per-rep force data on a dashboard. If you won't use that data, the Speediance is the buy.

How much does an ARX machine cost all in?

$43,000 for the Alpha or $46,000 for the Omni in hardware, verified 2026-09-17, plus a required software subscription of $200 a month for home use or $400 commercial, with lifetime licenses available at a price not in our verified data. Over 5 years the home subscription adds $12,000. ARX quotes about $1,200 a month through third-party lenders; that's a lender payment, and the hardware figure is the price.

Does the Speediance Gym Monster 2 need a subscription like Tonal?

No. Speediance states that workouts, custom workouts, free-lift mode, all 4 resistance modes, partner mode and data tracking are free with no required subscription, verified July 2026. The optional Wellness+ AI tier is $24.90 a month or $249 a year. Tonal, per our Speediance entry, gates most of its value behind a monthly membership; its rate is not in our verified data.

How much resistance do ARX and Speediance provide?

The Speediance Gym Monster 2 delivers up to 220 pounds total, 110 per arm, in one-pound steps from dual 800W motors, and the 2S bundles raise that to 130 pounds per arm (verified 2026-08-14). ARX publishes no fixed maximum in our verified data; its motor pushes back with the force you produce at every point of the rep, concentric and eccentric, and records max force in both directions.

Which motorized home gym needs the least space and power?

The Speediance: 9.04 square feet unfolded, folding to 2.69 square feet against a wall, with no dedicated circuit listed in our verified data. The ARX Alpha needs 21 square feet and the Omni 37 in ARX's headings, or 24 and 38 in its comparison table, each about 700 pounds (read 2026-09-30), and both require a dedicated 110V 20A or 220V 15A circuit that is not GFCI, per ARX (verified 2026-09-17).

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